Classes
All classes are intentionally small, with a maximum of five people, so I can give personalised attention to each student.
My teaching comes from a background of vinyasa yoga. We flow through a sequence of postures, and use the breath to help focus the mind, find strength and help us open into postures.
Please check before coming to a class to ensure there is a space available. Each class is one hour unless specified.
Mats , blocks, water and belts are all provided.
Prices
Drop-in class: £10, or £50 for 6 classes
One to one session: £35, or £160 for 5 classes
Monday
9 am; 7pm
Dynamic Intermediate
Wednesday
5pm
All levels
Thursday
9am
All levels
Friday
All levels
2pm
Gentle Restorative
Saturday
9am
Dynamic